Maria Vandenburg
30 Days of Authenticity: I am Enough
What an intense week this week has been. I thought that I was dealing with an emotional roller coaster with my heartbreak from the...
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Maria Vandenburg
Aug 19, 20204 min read
Using my Deepest Core Wound as a Portal with Authenticity
The Reason I believe that I created Becoming Authentically U I will be condencing to in person workshop as well as a smaller offering...
Maria Vandenburg
Jul 23, 20205 min read
2 Steps to Keeping Your Heart Open When You Want to Close
So my authentic journey this week has been about a powerful and intentional focus on an authentic connection to my heart. I realize I am...
Maria Vandenburg
Jul 15, 20205 min read
My Definition of Authenticity: Be With Where You Are
As a few of you may know, I have launched my very first course: Becoming Authentically You With that coming up, I am finding the need to...
Maria Vandenburg
Jun 29, 20204 min read
Capital Hill Occupied Protest: It's in Dire Need of Leadership Support
As I deliberately and intentionally went to Capital Hill Occupied Protest (CHOP) a few weeks ago to dispel the media coverage about how it w
Maria Vandenburg
Jun 21, 20203 min read
Stepping out as a Warrior of the Human Spirit
I just tuned in to one of my favorites, Kathianne Lewis, DDS, the Spiritual Director of Center for Spiritual Living in Seattle. She had a...
Maria Vandenburg
Jun 18, 20204 min read
Honoring the Solstice: Six Reflections on the Last Six Months
offering for the summer solstice and new moon/ring of fire eclipse, I took some time to reflect on what the last six months has been for me.
Maria Vandenburg
Jun 13, 20206 min read
The Inspiring "Domestic Terrorism" of the Capital Hill's Occupied Protest
I haven't tuned into the news for YEARS now because I don't resonate at all with the level of fear used to inform us of what's going on....
Maria Vandenburg
Jun 7, 20203 min read
To Love Someone is to Take them on As Yourself
That's a quote I love from Teal Swan and a pretty good defining statement for my life in its current moment. Remember when we thought...
Maria Vandenburg
Jun 3, 20202 min read
So, What's Next?
Maybe you are wondering (like myself), OK, so I put up a black box in solidarity, I have realized that I will never understand, but yet I...
Maria Vandenburg
Jun 1, 20203 min read
This is How this Will End in Unity and Alchemy
How about instead of fighting the system, we learn to withdraw from the system. I've been feeling a bit hopeless recently. I've been a...
Maria Vandenburg
May 27, 20202 min read
Enough is Enough.
I hesitated to post this, as I'm scared that my words will be wrong, I'm scared that I will inadvertently offend by speaking up, but most...
Maria Vandenburg
May 27, 20203 min read
Finding the Need for Balance
I have actually felt a bit overwhelmed yesterday and today, I have been struggling with focus. This entry.is going to be a bit harder for...
Maria Vandenburg
May 23, 20202 min read
On Forgiveness
One of the most recent intentions with 30 Days of Love was "I am Forgiveness" has allowed me to surface quite a few wounds within myself...
Maria Vandenburg
May 20, 20202 min read
GAIA: Global Activation of Intention and Action
During my MBA program, I wrote my final paper on C. Otto Scharmer's Theory U. I used to it as a model for my own authentic leadership...
Maria Vandenburg
May 14, 20203 min read
Being with the Black Light of Creation
Earlier this week I attended a two-day online summit called "Practicing in the Midst" and I would say that if I could summarize my take...
Maria Vandenburg
May 4, 20202 min read
How I am "Loving" my Heartbreak
So a few days ago, I realized that ultimately all I will ever have is this moment right now and that life is about embracing it. Well,...
Maria Vandenburg
May 2, 20203 min read
What does it mean to fully be Present?
So I have been spiritually awake and aware for a minute now but I had a HUGE freaking mind shift within the last 24-48 hours. I've...
Maria Vandenburg
Apr 27, 20203 min read
Giving Myself Permission
This week has been all about being with myself and really giving myself permission to feel my feelings - ALL of them. I recognized that I...
Maria Vandenburg
Apr 25, 20201 min read
Finding my Voice through my Podcast
So this week I did it, I looked my fear of vulnerability straight in the face and said: "let's do this!" The result? I have started a...
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